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05/10/2021 - autumn, heart, kidney, liver, lung, spring, summer, TCM basics, winter

五行 Wu Xing (Five elements): TCM annual wellness program overview

All life on earth is under the influence of the 4 seasons, and we are no exception. Following nature's rhythm, the warmth of spring, the…
21/09/2021 - TCM basics

五行 Wu Xing (Five elements) for wellness

The relationships between the elements are complex. My aim here is to show you the main idea so you can start using it in daily…
15/09/2021 - TCM basics

五行 Wu Xing (Five elements): how our wellbeing is connected to nature?

Do you feel like all things are somehow connected? I do. For me, I found my answer in the Chinese 五行 Wu Xing (Five elements…

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